We cannot wait for John-Payton Rowley from yogaindy.com to lead our very first by-donation yoga class at the garden this coming Tues., 7/25 from 6-7pm!
As John-Payton explains, yoga is a way to merge mind body and soul into all aspects of being, in everything we do. We focus on meeting your personal goals through yoga practices – whether it be enhancing body-image, creating healthier eating patterns, gaining newer levels of physical and mental strength, weight-loss, rehabilitating injuries, creating healthier family space, relieving depression and anxiety, getting past fears, or gaining relaxation and stress relief.
We can feel the good vibes already. Set your intention right now to join us. RSVP at our Facebook page – or just show up!
Bring your yoga mat (if you have one – a limited number of extras will be available) and water bottle, and wear comfortable clothes that let you move. A portion of donations will go to garden operations and building. Pay what you are able!
WHEN: Tues., July 25, 6-7pm
WHERE: Keystone-Monon Community Garden at Arsenal Park, 1400 E. 46th St., Indianapolis IN 46205
ABOUT THE INSTRUCTOR: John-Payton Rowley is a Certified Yoga Teacher, Personal Trainer, Athletic Trainer, Mentor, and Youth Development Coach. He started his career at the YMCA working with the youth leadership program. He received his teacher training through CITYOGA School of Yoga and Health which changed his life and gave him an invaluable deeper understanding and connection to the earth, our environment, and how we grow our food. He has a powerful intention to connect yoga and community gardens and to showcase the love and understanding of our community on a deep level. He is the resident yoga teacher at SoBeFit in South Broad Ripple and manifests human transformation, mind, body, and spirit.
“Everything that slows us down and forces patience, everything that sets us back into the slow circles of nature, is a help. Gardening is an instrument of grace.” — May Sarton